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To avoid Computer Vision Syndrome place your computer screen about 20 – 28″ away from the eyes with the top line of text 2-4″ below eye level. The Causes of Eye Strain – Computer monitors that are hard to read – Staring at a close, fixed object – Glare form lighting fixtures or windows with
Know the dangers on carbon monoxide poisoning. An average of 166 people die each year as a result of carbon monoxide poisoning. Thousands more end up in hospital emergency rooms! Signs – Headaches, fatigue and weakness – Vomiting – Mental confusion – Heart palpitations – Shortness of breath – Convulsions – Dizziness and nausea Reduce
Tips to deal with frostbite, hypothermia and dehydration. Frostbite Superficial Frostbite What to look for • White, waxy, or grayish-yellow patches • Skin is cold, numb and stiff • Underlying tissue is pliable when depressed How to treat • Move the victim to a warm, dry area • Loosen any constrictive clothing • Place dry,
Checklist: 1. Check the weather and your route before you go 2. Allow enough time for traveling 3. Warm up the car in an open-air space 4. If it snowed the night before, brush off your entire car before you take off 5. Make sure your windshield, mirrors, sensors and back up camera are free
1. Identify stress patterns and avoid them 2. Take care of yourself 3. Plan a getaway 4. Learn to relax 5. Get help
1. Never use lighted candles near trees or boughs 2. Keep poisonous plants out of reach of children 3. Keep trees away from fireplaces, radiators and other heat sources 4. Make sure your tree has a stable platform 5. Choose an artificial tree that is labeled fire resistant 6. If using a natural tree, make
Did you know that diabetes can cause eye disease? If left untreated, it can cause vision loss or even blindness. To help you keep your vision healthy, here are five things the National Eye Institute (NEI) would like you to know about diabetic eye disease: 1. A group of eye problems People with diabetes may
Use the proper eye protection for the type of safety it provides.