info@smith4safety.com
+1 (800) 503-3812
Hayward, Monterey, Maui
Monday to Friday
8:00 am - 5:00 pm
Your opioid prescription can have unintended consequences for you and those around you. Your prescription can: • Increase your risk of developing an opioid use disorder • Impair both mental and physical functioning • Cause side effects like sleepiness and nausea • Significantly increase the risk of car crashes • Increase your risk for overmedication
To avoid Computer Vision Syndrome place your computer screen about 20 – 28″ away from the eyes with the top line of text 2-4″ below eye level. The Causes of Eye Strain – Computer monitors that are hard to read – Staring at a close, fixed object – Glare form lighting fixtures or windows with
1. Identify stress patterns and avoid them 2. Take care of yourself 3. Plan a getaway 4. Learn to relax 5. Get help
The month of October recognizes breast cancer and helps people become more aware of the facts and prevention methods that are behind this disease. Learn more! There are certain measures you can take to stay healthy and reduce your risk of breast cancer: Don’t smoke Eat your fruits and vegetables & maintain a healthy weight
How can you help prevent suicide? – Ask – Be there – Keep Them Safe – Help Them Stay Connected – Follow up View Suicide Prevention Poster
Outdoor and indoor heat exposure can be dangerous. Here’s 6 ways to protect yourself and others: Drink cool water Take rest breaks Find shade or a cool area Dress for the heat Watch out for each other Change your face covering View Prevent Heat Illness at Work poster.
Social Intellectual Emotional Occupational Environmental Financial Spiritual Physical View the Wellness Wheel
Age-proof your brain against Alzheimer’s disease and dementia. Body Best foods for brain health Social connections Challenge your brain View the Brain Health Poster