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Outdoor and indoor heat exposure can be dangerous. Here’s 6 ways to protect yourself and others: Drink cool water Take rest breaks Find shade or a cool area Dress for the heat Watch out for each other Change your face covering View Prevent Heat Illness at Work poster.
Having a metal illness can make it challenging to love everyday life maintain recovery. Beyond the individual, these challenges ripple out through our families, our communities, and our world. View The Ripple Effect of Metal Illness
Suicide is a leading cause of death among workingage adults in the United States. It deeply impacts workers, families, and communities. Fortunately, like other workplace fatalities, suicides can be prevented. Below are 5 things to know about preventing suicide. Everyone can help prevent suicide. Know the warning signs of suicide. Ask “Are you okay?” If
Stress is not always bad. In fact, in the workplace, stress can prompt workers to stay focused on a task or meet a deadline. Extensive and prolonged stress in the workplace, however, can harm workers’ physical and mental health, negatively affecting an organization’s success. Employers can help alleviate workplace stress by supporting their workers. Unions
5 Ways to Eat Healthy Choose nutritious foods: Consume a diverse range of fruits, vegetables, whole grains, and lean proteins. Watch your portions: Eat balanced portions that match your daily calorie needs. Diversify your diet: Incorporate a mix of foods such as fruits, vegetables, and proteins. Limit fast foods: Reduce your intake of processed foods
Hands that look clean can still have icky germs! 1 – Wet 2 – Soap 3 – Scrub 4 – Rinse 5 – Dry Wash Your Hands Poster – English Wash Your Hands Poster – Spanish
1 – Lung Damage 2 – Heart Disease 3 – Cancer Risk 4 – Weakened Immune System 5 – Nicotine Addiction
The month of October recognizes breast cancer and helps people become more aware of the facts and prevention methods that are behind this disease.