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Mental health is an important component of overall well-being and is equally as vital as physical health for all employees. Mental health concerns due to work have the potential to adversely impact an employee’s social interactions, productivity, performance, and absenteeism. Stress affects people in a variety of ways such as muscle tension, headaches, stomach discomfort,
Stress is not always bad. In fact, in the workplace, stress can prompt workers to stay focused on a task or meet a deadline. Extensive and prolonged stress in the workplace, however, can harm workers’ physical and mental health, negatively affecting an organization’s success. Employers can help alleviate workplace stress by supporting their workers. Unions
March is National Nutrition Month – “Beyond the Table” is the theme. Choices we make daily, including what we’re going to eat and drink, can make a big difference — both now and in the future.