Call or Text 988 for the Suicide & Crisis Lifeline and get free counseling 24/7.
Mental health is an important component of overall well-being and is equally as vital as physical health for all employees. Mental health concerns due to work have the potential to adversely impact an employee’s social interactions, productivity, performance, and absenteeism.
Stress
Stress affects people in a variety of ways such as muscle tension, headaches, stomach discomfort, high blood pressure, and heart disease. Ignoring workplace stress can have lasting harmful effects on individuals, families, co-workers, and communities
Traumatic Events
Sometimes a shocking, scary, or dangerous experience can be so intense that it can have an emotional, cognitive, behavioral, and physical impact on a person. It is normal to feel terrified during and after a traumatic event. This is part of the body’s “fight or flight” response to possible danger. Traumatic events can happen to workers in all industries.
Substance Use
Substance use disorder is a persistent desire for substances even in the face of negative consequences. Some people come to rely on opioids, stimulants, alcohol, or other substances even when the substances cause harm. People may develop a dependence on drugs, including prescription medications, and alcohol for many reasons, including the presence of other mental health conditions, chronic pain, or injuries. Regardless of the underlying reason, substance use disorder can be treated and controlled.
Suicide
Suicide can touch anyone, anywhere, at any time. But it is not inevitable. Help is available. People of any age, gender, and background can have thoughts of suicide. Untreated mental health conditions can lead to these thoughts and even suicidal actions. That is why it is important to provide resources and encourage people to get help when they are having mental health concerns, experiencing traumatic events, or battling substance use disorders.
Other Resources
1. https://www.osha.gov/preventingsuicides
2. https://www.osha.gov/workplace-stress
3. https://www.veteranscrisisline.net (Text 838255)
4. https://www.crisistextline.org (Text Talk to 741741 for English or Text Ayuda to 741741 for Spanish)
OSHA Workplace Mental Health (English)
OSHA Salud Mental en el Lugar de Trabajo (Spanish)
